Youth Workshops

We offer a series of workshops focusing on key aspects relevant to schools, all meticulously crafted based on feedback and identified needs, adaptable to suit each school’s unique requirements. Oly is a qualified mental health instructor and leads our training sessions, employing facilitation techniques that empower students to actively guide discussions and learning.

Examples of our current workshops include:

OLY NEWTON RUN4YOURMIND DOING A YOUTH WORKSHOP

Understanding Anxiety

This workshop delves into various anxiety disorders, highlighting the positive aspects of anxiety, methods of identification, coping strategies for managing expectations and exam stress, and the significance of seeking support.

OLY NEWTON RUN4YOURMIND DOING A YOUTH WORKSHOP

Supporting Differences

Recognising the strengths and challenges associated with neurodivergent conditions, this workshop celebrates individual differences, explores available resources and effective coping mechanisms, and promotes inclusivity and empathy.

OLY NEWTON RUN4YOURMIND RUNNING RACE

Modern Masculinity

This session highlights the value of open conversations about personal challenges, breaking stereotypes, prioritising self-care and mental well-being, nurturing effective communication and emotional intelligence, and fostering respectful relationships and consent in today’s society.

Oly Newton Run4YourMind teach children basketball

PE for the mind

Join our PE session tailored to enhance youth mental wellness. We’ll dive into fun activities and exercises designed to alleviate stress and promote positive mental health. Together, let’s prioritise joy and well-being, empowering our youth to shine on and off the field!

Social media icons on a phone screen

Social Media Safety

Welcome to our Social Media Safety Workshop! We’re here to help kids navigate the digital world safely and responsibly. Our workshop empowers kids to make smart choices, safeguard their privacy, and create positive online experiences.

Oly Newton Run4YourMind doing a youth workshop

Dreams and Goals

For this session, we inspire and empower youth to turn their dreams into achievable goals. In this dynamic and interactive session, we guide participants through the process of identifying their aspirations and mapping out practical steps to reach them.

Each workshop is carefully designed to facilitate meaningful discussions and provide practical insights, creating a supportive and inclusive environment within school communities.