The day I came to terms with my struggles was the day I opened up, talked and reached out for help. I speak openly about my mental health in the hope others will reach out to me.
Mental health problems affect one in four of us, yet too many people are made to feel isolated, ashamed and worthless because of this. It’s time to change this, it’s time to talk.
I’m happy to talk to anyone, if you need anything you know where I am!