Running.
Talks.
Education.

"Run4YourMind.
One step at a time."

Our mission at the Run4YourMind Foundation is to support youth mental health through impactful assembly talks, mental health and wellbeing workshops, and physical education. Addressing the rising prevalence of mental ill health and alarming wait times, we aim to equip young people with the tools and knowledge to navigate their challenges and utilise exercise as a catalyst for positive change.

Proudly partnered with Fix Up Running Club Sheffield, Coopah run coaching app and WTF Podcast.

What we do

BUILDING RESILIENCE, EMPOWERING VOICES, CULTIVATING STRENGTH, AND EMBRACING PHYsICAL ACTIVITY FOR MENTAL HEALTH.

Support

Driven by the realisation of how much of his life he lost in his later years due to unaddressed struggles in school, Oly set out on a mission to spark conversations that often remain silent within educational settings. For the past six years, he has dedicated himself tirelessly to supporting the next generation, touching the lives of over 25,000 young individuals.

Motivate

Diagnosed with both ADHD and severe OCD, Oly is aware of the impact of being neurodivergent and struggling with mental health conditions, both in life and throughout education. From a young age, he found himself entangled in rituals, routines, and obsessive thoughts, all while attempting to navigate school amidst the inability to suppress internal and external noises.

Inspire

Oly considers himself an ordinary guy, dressed in everyday clothes (and a cap), fuelled by purpose and driven by hope, determined to normalise conversations about mental health and reduce stigma. Over the past three years, he has conducted impactful talks, workshops, and training sessions for students across the UK, Canada, and New Mexico.